Kiralates
Pilates studio
Kiralates is a boutique Pilates studio located in Double Bay. Private and duet sessions are available throughout the week in Kira's fully equipped studio. Mat classes are also taught in closely supervised small groups. Update description
Reviews
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Updates from Kiralates
Ki. 2017-07-24
Some #mondaymotivation
Some #mondaymotivation
Ki. 2017-07-20
Max doing his arm weights
Max doing his arm weights
Ki. 2017-07-19
My favourite place to do a teaser is on the Cadillac ❤️ It stretches the chest as you bend the arms and stretch them above the head bs it works the powerhouse really deeply. Doing the leg lifts and lowers at the top of the teaser is a fab way to really wo
My favourite place to do a teaser is on the Cadillac ❤️ It stretches the chest as you bend the arms and stretch them above the head bs it works the powerhouse really deeply. Doing the leg lifts and lowers at the top of the teaser is a fab way to really wo
Ki. 2017-07-18
Part 2 of the series of 5 abdominal exercises: The last 3 exercises in this series are intermediate exercises. They are the single straight leg stretch, double straight leg stretch and the crisscross. The whole ab series is much tougher on the high barre
Part 2 of the series of 5 abdominal exercises: The last 3 exercises in this series are intermediate exercises. They are the single straight leg stretch, double straight leg stretch and the crisscross. The whole ab series is much tougher on the high barre
Ki. 2017-07-17
Part 1 of the series of 5: The single and double leg stretch. To add a stability challenge I am doing them up on the high barrel. #pilates #kiralates #pilatesdoublebay #doublebay #authenticpilates #classicalpilates #pilateslover #seriesof5 #singlelegstr
Part 1 of the series of 5: The single and double leg stretch. To add a stability challenge I am doing them up on the high barrel. #pilates #kiralates #pilatesdoublebay #doublebay #authenticpilates #classicalpilates #pilateslover #seriesof5 #singlelegstr
Popularity of Kiralates
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Most activity in May:
Kiralates has a total of 83 visitors (checkins) and 472 likes.